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“Our competitive team program puts an emphasis on perseverance, mental awareness and team unity. Our elite coaching staff is dedicated to offer every gymnast the best professional instruction in competitive
USA Gymnastics.”

Happy! Girls TeamThe Boys

Beginners- Ages 3 - 6
Children begin as early as age 3 in the Hot Shots program learning the basics of strength and coordination. They begin to learn the skills by being exposed to all the events. The pre-team program teaches the basic skills and achieve level 3 abilities. Our goal is to provide a positive, safe and successful environment for all of our athletes. Our job is to create a fun, disciplined, goal oriented program.
Intermediate - Levels 4, 5 & 6
In Levels 4, 5 & 6 each of the levels builds upon the skills acquired in the previous level. The competitors will begin USA Gymnastics Sanctioned competition at Level 4, where they will be competing against other children in their same age group and ability levels. Levels 4, 5 & 6 are compulsory levels, meaning that each gymnast performs the same routine as every other gymnast in competition.
Advanced - Levels 7, 8, 9, & 10
In Levels 7, 8, 9 & 10, gymnasts begin performing optional routines, in which they perform routines, created from a list of appropriate skills, with their own distinct and personal style. Most gymnasts who earn scholarships to college are Level 10 and above.



The competitive events for girls gymnastics are the vault, uneven bars, balance beam, and floor exercise.”

The competitive events for Boys gymnastics are the vault, parallel bars, pommel horse, high bar, rings, and floor exercise.”

Gymnastics 411

Gymnastics is a sport involving the performance of exercises requiring physical strength, flexibility, agility, coordination, and balance. Internationally, all of the gymnastic sports are governed by the Fédération Internationale de Gymnastique (FIG). Each country has its own national governing body affiliated to FIG. Competitive Artistic gymnastics is the best known of the gymnastic sports. It typically involves the women's events of uneven bars, balance beam, floor exercise, and vault. Men's events are floor exercise, pommel horse, still rings, vault, parallel bars, and high bar. Gymnastics evolved from exercises used by the ancient Greeks, that included skills for mounting and dismounting a horse, and from circus performance skills.

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